Top 10 reasons for weight resistance

Top 10 reasons for weight resistance

You’re doing everything right. You’re eating healthier, you’re drinking more water, you’re exercising and getting 8 hours of sleep each night, but after a week you step on the scale and ...how can this be, you’ve actually gained weight! Despite all your hard work, you can’t button your jeans and you’re the furthest thing from putting on a bathing suit. What gives?